Menstrual Cup with Ball, size L, red MeLuna Classic Shorty Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods—you can try them and choose the one that works best for you. Insert the folded cup and allow it to expand inside the vagina. After insertion, the cup should open with a noticeable suction or popping sound, indicating that it is correctly positioned. If you are unsure, feel the base of the cup—it should be round or oval when properly inserted. If you detect dents or folds in the cup, it means it has not fully opened. Gently grasp the base of the cup (not the stem) and try to rotate it to create a suction seal. Once the cup is in place, try gently pulling on the stem. If you feel resistance, the suction seal is established, and the cup is successfully inserted!