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Before using the aroma lamp, ventilate the room thoroughly, then close all windows and doors. Fill the aroma lamp bowl with water and add the required number of drops of one or a blend of 3-5 essential oils, considering the age groups of the people who will be in the room. On average, use 1-2 drops of essential oil per 3-5 square meters. Place a lit tea light candle in the lower part of the aroma lamp. The session duration typically ranges from 25-30 minutes, and you can gradually increase it to 2-3 hours.

Precautions: Ensure the burning lamp is placed according to safety guidelines. Keep children and pets away from the open flame and essential oils. Monitor the water to prevent boiling. The recommended water temperature is 50-60°C (122-140°F). If the water evaporates rapidly, regularly refill the bowl. Do not use scented candles, as their synthetic fragrances can overpower the delicate aroma of the essential oils. Before using an essential oil for the first time, make sure you are not allergic to its components. Follow the precautions listed in the instructions for the essential oil you are using.